Women wear many hats—leaders, caregivers, creators, dreamers. Amidst the endless responsibilities, taking a moment for self-care often falls to the bottom of the list. But wellness isn’t a luxury; it’s a necessity. And something as simple as a cup of tea can be a gentle reminder to pause, breathe, and nourish both body and mind.

Prioritising Self-Care in a Busy Life

 

Between balancing work, family, and personal goals, women rarely get a moment to themselves. Yet, taking care of oneself is the key to sustaining the energy needed to care for others. Whether you’re a professional managing deadline, a mother juggling responsibility, or someone navigating life’s ever-changing demands, finding small moments of peace is essential.

Wellness teas offer that much-needed pause—a warm embrace amidst the chaos. With blends designed to support relaxation, digestion, and overall well-being, they fit seamlessly into any part of your day.

Morning Boost: Turmeric Ginger Tea

Start the day with strength and vitality. Turmeric ginger tea, with its warming spices and powerful anti-inflammatory benefits, is the perfect way to energise the morning. It helps awaken the senses and sets the tone for a productive day ahead.

Midday Refresh: Peppermint Tea

As the day unfolds, peppermint tea offers a refreshing escape. Known for aiding digestion and easing tension, it’s ideal for a post-lunch moment of rejuvenation—keeping you feeling light and focused for the rest of the day.

Afternoon Calm: Relax Tea

Taking just ten minutes to enjoy a cup of Relax tea can create a sense of balance. Designed to ease stress and promote mindfulness, this blend is a reminder to prioritise well-being, even during the busiest afternoons.

Evening Wind-Down: Chamomile & Lemongrass

As the day slows, a cup of chamomile or lemongrass tea invites tranquillity. Perfect for unwinding after a long day, this blend prepares the body and mind for restful sleep, ensuring you wake up refreshed and ready for a new day.

Wellness Boost: Darling Darjeeling Tea

For those who cherish the elegance of black tea, Darling Darjeeling offers a refined touch to your wellness routine. This light, floral tea is known for its ability to calm the mind and improve focus—ideal for an afternoon break to recharge and reset. Rich in antioxidants, it’s the perfect companion for enhancing both your well-being and productivity.

A Daily Ritual of Self-Love

📷Victoria Gulatri

Wellness isn’t about finding extra time—it’s about making the most of the small moments. Sipping tea is a simple yet powerful way to care for yourself, no matter how busy life gets. It’s a moment of stillness, a reminder that your well-being matters.

 

So, to all the incredible women—whether you’re leading, nurturing, creating, or simply being—you deserve to pause and enjoy a cup of tea made just for you.

 

Everyone has enjoyed a hot cup of tea. Perhaps your first encounter was with your Mum enjoying a nice cup of tea, or an experience with a delicious iced fruit tea. It’s a chance to sit down, relax, and unwind during a break in a busy day, or to share a quiet “cuppa” with friends on the weekend. One of life’s affordable luxuries, drinking tea calms, refreshes, and is immensely satisfying for the body & soul.

Fresh tea though, is a big step up in aroma and flavour over that sourced from a supermarket. And you don’t have to be a connoisseur to notice the difference. The secret is in the freshness!

Tea Drop is a tea merchant with a difference. We insist on excellence and believe that every cup of tea should tell a story. Our commitment is to the craft of tea-making. We search for the finest tea leaves from around the world, chosen for their flavour profile, crispness, and freshness.

Why is fresh tea the better choice: 

"Tea in your cup will carry fresher quality solely dependent on the time frame between “bush to cup". Fresh tea brought to you in that lesser time frame will carry the better aroma and the fuller flavour of the tea at production than a tea which has spent more time on a supermarket shelf, which is usually of lesser quality by the time it reaches you. Fresher tea definitely tastes more refreshing with body, character and bright coloured brew, than tea that has spent its time on a supermarket shelf."

Large tea brands by necessity, store their teas in warehouses for many months with added shelf storage time. In the process of store house trading, the number of transit vehicles moving mass-produced tea to supermarkets also exposes it to humidity and high temperatures. "Inevitably, the tea suffers with less flavour by the time it reaches you."

As artisanal tea producers, we work completely opposite to how larger tea providers and supermarket brands operate. We absolutely minimize the time frame taken between processing and sending the tea to you.

Quality over quantity:

"As tea specialists, we emphasize and focus on the selling of ‘quality’ over ‘quantity’. We pay close attention to the clean and crisp flavour of fresh tea. To achieve this, we only produce, package and distribute a limited amount of tea, with the focus on freshness, quality, and taste.

We make sure the conditions are perfect for growing and picking. We handpick all of our leaves and take time and care at all stages of the packaging and delivery process to ensure crispness and flavour, to bring to you, the most flavoursome and satisfying tea possible. Our master blender, who draws on decades of family tradition, knowledge and skill, tests and approves every batch.

The finest customer service

To buy tea directly from our online tea store means receiving the full customer experience. We send our packages with minimum shipment time to make sure you get the freshest product. Not only are our leaves ethically sourced and checked for quality, but you also will receive a range of extra tea material and samples of our other products to try. You will also be able to contact our tea specialists with questions you may have on your tea experience.

Experience the freshness, different flavour characteristics with some of our fave brews.

 

Everyone’s heard of iced tea, but you may be wondering what flash chilled ice tea is. And wait, isn’t cold brew a coffee?

In this post, we’re going to take you on a journey into the wonderful world of ice teas and explain how you can get your fix now or save it till later with our easy-to-follow recipes.

More about chilled tea

Chilled tea or iced tea has been a beverage enjoyed since the 1870s when it was first consumed in the southern United States. Perfect for the region’s hot and steamy climate, it soon became a popular choice for its thirst-quenching properties.

The perfect alternative to alcohol or fizzy drinks on a hot summer’s day, not only is iced tea refreshing, thanks to its high water content, but it also contains antioxidants that help fight disease.

Individual tea blends will contain their own health benefits too, so our Lemongrass Ginger blend – perfect for ice tea – offers the detoxifying benefits of lemongrass, while ginger provides protective anti-inflammatory properties.

And last but not least, ice tea can be made in a whole spectrum of exciting flavours to suit every taste. A great iced tea makes you pause and take notice. It's flavour profiles are different from hot tea, but done right, is just as worthy of savoring.

Making iced tea is so easy

Not only is cold tea thirst-quenching and delicious, but making iced tea is also so much easier than you think. The two methods best known for making iced tea are cold brew and flash chilled.

The question you need to ask yourself to find out which process will work best for you is: when do you want to drink your iced tea?

To make flash chilled iced tea

If the answer is now, then flash chilled is the way to go. This process will take no more than five minutes to complete.

Step 1. Select your preferred tea. Try Lemongrass Ginger or Fruits of Eden.

Step 2. Put tea in our Tea Drop tea maker. Double the weight of your tea and halve the volume of water. For example, if you normally use 3 grams (1 teaspoon) of Lemongrass Ginger for a hot tea, use 6 grams (2 teaspoons) for your cold tea. And if you use a standard 230 ml of hot water, drop that down to 150 ml of hot water.

Step 3. Let brew for 3 minutes.

Step 4. Place the tea maker over the serving glass filled with ice and watch the tea fill the glass in seconds. Stir and garnish with fruit.

Step 5. Put your feet up, and drink like you’re a Hollywood star!

To make cold brew iced tea

If you know that some warm weather is coming and you want to make some cold infused tea for the weekend, then cold brew tea is possibly a better option.

The cold brew iced tea method is literally putting the tea in a fridge with cold water and steeping overnight. The colder temperature doesn’t steep out the tannins the way hot water does, so cold brewed tea is actually less astringent and less caffeinated. This process is even easier but will take 10-12 hours until the tea is ready to drink. You also get to enjoy and savour the different flavour profiles of the tea - sweet, refreshing, and full of great body and an aftertaste that cools the throat. It stays fresh tasting for days.

Step 1. Select your tea and measure out 10 grams into a 1.2litre jug. For this, we recommend trying Sweet Peach, or why not try African Sunset to capture that summer floral vibe?

Step 2. Add 1 litre of cold water. There’s no need for a specific temperature –cold filtered water from the tap will be just fine.

Step 3. Place in the fridge for 10-12 hours.

Step 4. After 12 hours, strain off and store in a bottle for up to seven days. The drinks are on you at your next BBQ!

Simple, sweet and creative

Drinking tea all year round is so easy with these simple recipes. Enjoy the fresh flavours of Tea Drop teas as they come or add some natural sweetness with a little treacle, honey or sugar. For a finishing flourish, add some juicy fresh fruit to garnish.

We would love to see your different creations – share them on our social pipelines @teadroptea.

 

If you love our Peppermint tea and chocolate. Here's a fantastic recipe for some delicious peppermint chocolate brownies! 

Ingredients

• 145g unsalted butter; more for greasing the pan'
• 120g dark chocolate, 60-70% cacao, roughly chopped
• 45g unsweetened Dutch process cocoa powder
• 1/2 tbp. espresso powder
• 4 tsp. Tea Drop peppermint tea leaves
• 250g dark brown granulated sugar
• ​3 large eggs
• ​1/4 tsp. kosher salt
• 65g all-purpose flour

How to make 

Center a rack in the oven and heat the oven to 350°F. Butter the bottom and sides of a 7×11-inch baking pan, line it with parchment (the paper should extend at least an inch above the long sides to act as handles for getting the brownies out), and butter the paper.

Combine the chopped chocolate, cocoa powder, and espresso powder in a heatproof bowl and set aside.

Add the butter and 2 teaspoons of peppermint loose leaf tea to a small saucepan over medium heat and cook the butter for about 5 minutes, swirling the pan occasionally.

Immediately filter out the tea and pour the hot butter over the chocolate mixture and whisk until the chocolate is completely smooth and melted, then set aside.

Combine the brown sugar, 2 teaspoons of peppermint loose leaf tea and salt in a food processor and finely grind and set aside.

Add the eggs in a large bowl and beat with an electric hand mixer on high speed until light and fluffy. Thereafter mix the finely grounded sugar with the eggs and whisk again.

With the mixer on, pour in the slightly cooled chocolate butter mixture and blend until smooth. Sift in the flour and use a rubber spatula to gently fold until combined.

"Pour the batter into the prepared baking pan and smooth the top with a spatula and bake for around 40mins, until a wooden skewer inserted into the center of the brownies comes out fudgy but the edges look cooked through. The center of the brownies will seem under-baked, but the brownies will continue to set as they cool."

"Set the brownies on a cooling rack and cool completely in the pan. Use the parchment paper to lift the cooled brownies out of the pan. Cut into 12 or 15 bars."

Enjoy!

Try our Peppermint Tea! A taste for all things cool!